Best Baltimore, MD Anxiety Therapists
Anxiety may cripple relationships and career success. Fortunately, Baltimore, MD, has several qualified anxiety problem therapists. Five top anxiety therapists in the area provide various skills and approaches to help clients.
Dr. Jennifer Smith, PsyD
Dr. Jennifer Smith is a registered clinical psychologist with over a decade of anxiety disorder experience. She employs CBT and MBSR, which are proven methods. Dr. Smith helps clients recognize harmful thought patterns and establish healthier coping methods.
Her practice has a pleasant atmosphere, which is important for anxious clients. Dr. Smith helps individuals control anxiety using relaxation and mindfulness activities. Her patients often see dramatic symptom relief after a few sessions.
Dr. Smith provides integrated therapy that integrates mental health treatment with lifestyle changes including food and exercise for holistic well-being. Her downtown Baltimore location makes her accessible to locals.
David Johnson, LCSW-C
A registered clinical social worker, Mr. David Johnson has extensive experience treating anxiety in adolescents and adults. He emphasizes trusting therapy relationships in his client-centered approach. David uses DBT, ACT, and other therapies.
David’s empathy and nonjudgment make sharing anxiety safe for clients. His emphasis on emotional regulation helps individuals cope with overwhelming emotions. David’s planned sessions and effective coping skills have helped many individuals manage anxiety.
David offers group therapy so people can share their experiences and learn from others facing similar issues. His group sessions help anxiety sufferers feel supported and less alone.
Karen Lee, PhD
A registered psychologist, Dr. Karen Lee specializes in anxiety and stress problems. She is trained in CBT, Exposure Therapy, and other therapies with a PhD in Clinical Psychology. Each patient receives a customized treatment plan from Dr. Lee to address anxiety triggers.
In her sessions, Dr. Lee helps clients identify anxiety causes and establish effective symptom management measures. Her caring nature makes individuals feel comfortable addressing their worries. Dr. Lee excels at trauma-informed care for traumatized clients.
Dr. Lee also provides community tools including anxiety management and stress reduction courses and lectures. Her dedication to mental health education strengthens her status as a top Baltimore anxiety therapist.
Rachel Adams, LPC
Licenced professional counselor Rachel Adams treats children and adolescents with anxiety problems. She makes therapy less scary for younger clients by supporting and interacting with them. Rachel helps kids express their emotions through play therapy.
Rachel uses CBT and solution-focused therapy to help older teens and adults manage anxiety. She sets goals and creates plans to overcome hurdles in her sessions. Rachel’s creativity in therapy engages and invests clients.
Rachel helps parents understand how to assist their children’s mental health. This family-focused approach helps everyone understand anxiety and its effects on the family.
Mark Thompson, MD
Psychiatrist Mark Thompson treats anxiety and mood problems. Dr. Thompson’s medical degree and psychopharmacology background provide him a unique viewpoint on treating anxiety with drugs. His approach encompasses medical and therapeutic approaches.
Dr. Thompson uses psychotherapy and medication to treat his patients holistically. He collaborates with clients to assess their symptoms and create a treatment plan that may include therapy, medication, or both.
Dr. Thompson is known for his comprehensive exams and patient education. He takes time to clarify therapy alternatives and involve clients in decision-making, which improves therapeutic alliance and outcomes.
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